Post Lockdown mental health, wellbeing & the benefits of nature with Mary Jackson, LawCare and Sally Penni MBE, Barrister at Law.

Areas covered:

• The global pandemic: its effects on our mental health and wellbeing, & working from home

• Reconnecting with Nature & our Mental Health

• Self-care

• What next? Life post-lockdown

• Resources

LawCare is an independent charity offering emotional support, information and training to the legal community in the UK and Ireland. We work to promote good mental health and wellbeing in legal workplaces and drive change in education, training and practice.

A former solicitor, Mary Jackson has worked at LawCare for 12 years as one of the LawCare Co-Ordinators during which time she has also requalified as a BACP accredited therapeutic counsellor and a Mental Health First Aider. She has a particular interest in grief, handling trauma and building resilience particularly in these challenging times.